Melatonin
Melatonin is a naturally produced hormone that helps regulate your sleep–wake cycle by signaling when it’s time to rest. Widely used to support sleep onset and circadian rhythm balance, it is particularly...
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Ingredient entries, build updates and test results. When something did not work, that is in here too: we would rather you read it from us than find it later.
Zinc
An essential trace mineral that supports immune function, skin health, and cellular repair through its role in enzyme activity and tissue regeneration.
Peppermint
A well-studied botanical used to support digestion, reduce bloating, and promote gastrointestinal comfort through smooth muscle relaxation and cooling effects.
Vitamin B7 (Biotin)
A B vitamin that supports energy metabolism and structural health, commonly associated with hair, skin, and nail strength through its role in keratin production.
Vitamin A
A fat-soluble vitamin essential for vision, immune defense, and cellular health, with intake measured in retinol activity equivalents (RAE) to reflect its different forms.
Lions Mane
A functional mushroom studied for its ability to support memory, focus, and long-term brain health through effects on nerve growth and neuroprotection